9/13/2011

A bath process easily thin body little habits at will

The jet of water with fat loss programs shower nozzle is strong to any part of the body massage, especially to have supenllus meat place, constantly flush massage, can make the skin tight. Flush from far away from the heart massage parts begin.

abdominal

In the abdomen in a clockwise direction for long and close take turns flush, best flow when the strong and weak.

leg

Bending over to shower nozzle to the crus, from down to up rush; Take turns to flush massage legs, alternately repeatedly several times.

Correct rub the also can lose weight

Gently rub off excess fat!!!!! Rub the can be relaxing tendons, and can eliminate redundant and adipose, it is with one action!!!!! Immerse first, and then use the bath cotton with rich of foam rub the. Don't excessive force, to avoid the damage of the skin.

Belly rub the

Use bath cotton in the stomach from down to up the more times rub is brushed, the more effective.
Obesity is our body fat storage more than a quantity of appearance and affects the body of a state. Obesity itself and is not a disease, fat itself is not a risk.
But things, a kind of any things too much, can have a negative effect, more what is our body fat? Fat, first is to our own appearance will cause harm to us, followed by the body cause not health effects. Appearance is very direct harm, obese people will look the bloated state, looked very awkward. And physical health hazard is desperately, high blood pressure, high cholesterol, diabetes, obesity, the complications can be said to be obese people will suffer from one or more than one type of disease.
Hip rub the

To stand at attention posture, from the legs to the waist, hip up the rub the five, six times.

Belly rub the

In the next upgrade abdominal rotation rub is brushed, his hands take turns exchange do 5 times. To hold out a bosom, back straight.

Leg rub the

The legs open, upper body bends ahead, from the ankle toes, legs, thighs wipe up. Repeatedly rub the two or three times.