9/14/2011

And let the force to present firm calf state

General is not healthy habits, the orange lines appear. Make health bit l-carnitine 360 visceral fat accumulation, so there metabolic problems caused  rapid fat loss  by the lack of movement, with too much appetite, cause hormonal imbalance in the body, appear even typhoid, high blood fat and health problems.

Because all day long, she sat in the office, OL than most people lose weight more difficult. No longer exercise less scope and reduce weight, said instruments also have very big restrictions. But in fact OL want thin body also is to have the right of method reducing weight, oh let small make up for the beauty you introduce a set of OL reduce weight hold office, let you enjoy the work can also easily thin.

part1

Tighten up coxal, objective correction sitting position. Make crus firm have send, effective thin legs.

Hands on both sides of the waist. Knee bends show 90 degrees. 1 sitting in a chair.

Tiptoe touch the ground, 2 lift heel. And let the force to present firm state, calf for 10 seconds, 10 seconds, then relax and heels down rapid fat loss  . Repetitive movements, calf have until now. Fatigue

More serious, fat edema figure in the body accumulation. This is not only affects the whole body posture, skin appearance of orange  rapid fat loss   lines but don't know how to start. Now let small make up to teach all the beauty a massage to reduce weight hold, gloves, massage method for local thin body eliminate orange lines have very good effect oh!!!!! Let this summer in a big way to display the curve of charming!!!!!

The beauty of LiuLi mottled!!!!! That time is too young. In addition to good, young time in the window broken. The arc of the sun has been back. Miss the sunshine in the river. No other beauty so transparent, so not hurt.

Efforts to keep the, the principle remains. Stay in the heart of volatile and good. Let it constant temperature. Don't let any reality to oppression destroy it

All to zero. So, if one day. And once in the river, deep in the sunshine of good LiuLi.

Most prone to orange organization, arm, abdomen, hips, thighs and legs. And these a few parts, also is the place where it is easy to get fat. The foundation of the body metabolization function is a recession, slow down, subcutaneous fat began to accumulation. Especially on the inside and hip and thigh under my arm, skin side appearance appear rugged, really very ugly!